Personal Training Seefeld, Zurich
As your performance partner, we support and motivate you to achieve your personal goals and lasting success. We make this possible by ensuring that your motivation level remains high. The key to this lies in the ideal challenge and training control: we make every training session varied, individual and exciting, giving you the opportunity to develop your full potential. We put together individual training plans, focus on functional exercises and ensure that you never get bored. We boost your performance with balanced, healthy exercises to guarantee the greatest possible training effect.
Your personal goals
Have you signed up for a tournament or competition? Do you want to get your body back in shape after missing out in your everyday office life? Together we will define your personal goal, which will challenge you in every respect, but not overtax you.
Get started now: Click here to go to the booking tool!
Get started now: Click here to go to the booking tool!
Personal training offers
Personal training 1:1 support
- Training level
- personal wishes
- Goals
- Force
- power
- Mobility
Partner training for teams
- Training level
- personal wishes
- Goals
- Force
- power
- Mobility
Free trial training: Personal Training 30'
- a personal studio where you feel comfortable and enjoy working out?
- the right personal trainer?
- an effective training method?
- a new challenge?
- a studio that attaches importance to all-round support?
- a fitness partner for your company?
Performance Analysis
Scientific performance analyses enable us to measure your strengths and weaknesses in a targeted manner, promote performance areas and prevent injuries. Our 60-minute test includes the determination of the following parameters:
- Torso strength
- Dynamic strength (upper body only)
- Explosive strength (lower body only)
- Reactive force (lower body only)
- Isometric force
- Maximum force
We use the force plate to measure muscle activity, process and visualize this data and see exactly where your physical strengths and weaknesses lie. Based on this, we create customized training plans.
Would you like to additionally perform a spiroergometry or (BIA) med. body composition analysis? In close cooperation with our partners, we also offer these options.
Training plan
You want us to create a professional training plan for you? We design your training for your independent training at home or in your fitness club.
After a precise needs assessment with a sports analysis, you will receive your individual training plan. This will allow you to train specifically for your personal goal, your next tournament or your upcoming competition.
The individually tailored training program enables us to systematically adapt and change certain time periods and training parameters in the training program time and again.
Please contact us for this offer. Do you need an annual plan or just a training plan? What personal goals do you want to achieve? We charge transparently according to time and effort.
Your benefits with Fitcube
Flexibility
Individual training
Professional support
Adaptation
Motivation and success
Location advantage
About us
We are Fitcube - Competence Center for Training and Sports Physiotherapy/Physiotherapy Seefeld, Zurich. Our interdisciplinary team of sports scientists, personal trainers and sports physiotherapists support you on your way to health, performance and well-being. Find out more about us here.
Testimonials
Contact us now
FitCube GmbH
Kirchenweg 5
8008 Zürich
FAQ
Who is Fitcube Personal Training in Seefeld (Zurich) suitable for?
Fitcube personal training in Seefeld is suitable for athletes and young sportspeople, ambitious recreational athletes, amateur sportspeople, companies and active senior citizens. In short: for everyone who wants to achieve new personal goals.
Where is the Personal Training Fitcube located in Zurich?
Fitcube Personal Training in Seefeld is located near the Kreuzplatz, Feldeggstrasse, Botanischer Garten and Höschgasse tram/bus stops. You can reach us on foot from any stop on Kirchenweg in around five minutes. Parking spaces are available on request.
What do I need to bring with me?
What are the specializations of Fitcube Personal Training, Seefeld Zurich?
Can I take personal training with certain health conditions or injuries?
What do customers appreciate about Fitcube Personal Training, Seefeld Zurich?
Are health promotion contributions for personal training reimbursed by supplementary insurance?
Yes, our personal training sessions are now recognized by supplementary insurance companies. You can receive a confirmation of participation from us and submit it to your supplementary insurance company. You can receive a total of up to CHF 500 per calendar year. The contributions of the health insurance companies depend on the individual insurance models.
Fitcube insight: Free personal training session
Personal Training
Personal Training
- Training level
- personal wishes
- Targets
In order to guarantee a balanced load and high training effect, the focus is on functional exercises, with different proportions of:
- Force
- power
- Mobility
The unlimited attention of the experienced personal trainer guarantees a maximum training experience that has a positive impact on motivation, performance and fitness.
Partner Training
Partner Training
Double motivation: Partner Training is personal training for two. Our experienced sports experts put together an individual and varied training program for you, based on:
- Training level
- personal wishes
- Targets
In order to guarantee a balanced load and high training effect, the focus is on free exercises, with different proportions of:
- Force
- power
- Mobility
Training together builds team spirit; in pairs, bigger hurdles can be overcome and new goals can be reached.
Free trial training: Personal Training 30'
Free trial training: Personal Training 30'
- a personal studio where you feel comfortable and enjoy working out?
- the right personal trainer?
- an effective training method?
- a new challenge?
- a studio that attaches importance to all-round support?
- a fitness partner for your company?
Come by and try out the Fitcube competence center in Zurich for free. Our team, consisting of sports scientists, physiotherapists and experienced sports experts, will create a customized training program for you and give you an insight into our training philosophy.
