Personal Training Zurich.
The best personal trainers from Zurich.
Do you want to make progress and develop yourself further? Then you've come to the right place. Be it more flexibility, your return to sport after an injury or targeted competition preparation:
As a performance partner, we optimize your performance and health at eye level. We are Fitcube, a small, relaxed and dynamic fitness center. Team of sports scientists, personal trainers and physiotherapists in Seefeld.
Test now: book free trial training!
Test now: book free trial training!
Alles für deinen Fortschritt.
Individuelle Trainingsplanung für Athleten
Trainingsplanung & Beratung für Athleten
Du willst nicht planlos trainieren – sondern gezielt.
Mit einer klar strukturierten, aber flexiblen Planung holst du mehr aus
deiner Off-Season oder Wettkampfvorbereitung raus. Ohne Stress, aber mit System.
Dein 12-Wochen-Paket:
- 3 Phasen mit 3–6 individuellen Programmen
- Performance test & needs analysis
- 3 Coachings à 60 Min
- Trainings-App mit Videos
- 3 Follow-Ups zur Anpassung
- Abschlusstest zur Erfolgskontrolle
Starte jetzt – für mehr Fokus, Fortschritt & Performance.
Recovery & Regeneration
Recovery & Regeneration
Mehr als nur Pause. Erholung ist nicht Stillstand. Sie ist Teil deines Trainings.
Ob nach harten Einheiten, kleinen Überlastungen oder echten Verletzungen – wir helfen dir, gezielt zurückzukommen. Und stärker.
Was wir tun:
- Triggerpunkt-Therapie, Mobilisation, Dry Needling
- Klassische Massage & manuelle Therapie
- Geführtes Stretching, Foam Rolling, Atemarbeit
- Recovery-Programme für Zuhause
- Sportartspezifische Erholungspläne
- Sportphysiotherapie & Reha – evidenzbasiert
- Athletik- & Personal Training für den nachhaltigen Aufbau
Weil dein Körper mehr verdient als nur Pause.
Jetzt Termin vereinbaren & neu durchstarten.
Leistungsdiagnostik & Testing
Leistungsdiagnostik
Damit Training wirklich wirkt
Du trainierst hart – aber trainierst du auch richtig?
Mit fundierter Diagnostik machen wir sichtbar, wo du stehst. Und wo du noch hin kannst.
Das Ziel: gezielter trainieren, Verletzungen vermeiden, Fortschritt messbar machen.
Unsere Tests:
- Ausdauer, Kraft & Beweglichkeit
- Rumpfkraft & Core-Stabilität
- Sprung- & Kraftmessung mit Force Plate
- 1-RM-Test zur Maxkraft-Erhebung
Für alle, die nicht raten, sondern wissen wollen.
Jetzt Termin buchen & dein Potenzial freilegen.
Rehabilitation & Therapie
Rehabilitation & Therapie
Verletzung? Überlastung? Oder einfach raus aus dem Tief?
Wie du damit umgehst, macht den Unterschied. Wir begleiten dich zurück – Schritt für Schritt.
Unser Ansatz:
- Physiotherapie bei Funktions- und Bewegungsstörungen
- Sporttherapie für gezielten Aufbau & bessere Koordination
- Individuelle Betreuung für nachhaltige Heilung & Prävention
Wieder beweglich werden – sicher, effektiv und mit Plan.
Verletzungsprävention im Sport
Injury prevention
Mehr Training heisst oft auch: mehr Risiko. Doch viele Verletzungen
sind vorhersehbar – und vermeidbar. Wenn man hinschaut.
Was wir tun:
- Muskuloskelettales Screening & Kraftmessung
- Analyse von Bewegung & Belastung
- Schmerzmanagement bei Beschwerden
- Präventionspläne für Kraft, Stabilität & Mobilität
- Trainingsstrategien zur Risikominimierung
Für weniger Ausfälle. Und mehr von dem, was du wirklich willst:
Performance. Jetzt Termin vereinbaren.
Return to Sport
Verletzungs-prävention im Sport
Verletzung hinter dir lassen – aber richtig.
Ob akute Beschwerden oder chronische Schmerzen: Dein Weg zurück ist
individuell. Und er beginnt genau hier.
Dein Reha-Fahrplan:
- Aufbauphase mit erfahrenen Physios
- Leistungsdiagnostik & Bewegungsanalyse
- Techniktraining & individuelle Trainingsplanung
- Verletzungsprophylaxe & Performance-Optimierung
Interdisziplinär betreut – sportnah, evidenzbasiert, alltagstauglich.
Wir bringen dich zurück. Stark, sicher und bereit.
COMPETENCE CENTER FOR PERSONAL TRAINING &
PHYSIOTHERAPY IN ZURICH.
Fitcube Your Performance Partner.
Modern facilities, state-of-the-art training philosophy and a friendly, "sport spirit" atmosphere create the ideal conditions for motivated and focused training in Zurich.
The personal trainer and physiotherapy team work hand in hand to optimize your health and well-being. You will achieve your goals thanks to high-quality, personal support and treatment by providing you with targeted and sport-specific support.
Your performance partner nearby: Since 2018, Raphael Liechti - Swiss Olympics performance coach - and the Fitcube team have made a name for themselves with personal training in Seefeld Zurich. Since then, we have expanded and purposefully supplemented our personal training offer. We live individuality and support you in achieving your personal goals.
Athlete, junior athlete, elite or squad member? As an experienced competence center, we can support you in your training and preparation for competitions. With Athletics trainingtesting, training planning, mental training and coaching.
Would you like to get active again after an operation, trauma or acute injury? Have you sustained an injury or are you experiencing strain pain? The Fitcube Physiotherapy Seefeld Zurich provides evidence-based treatment and advice in the areas of prevention and rehabilitation. We support you in achieving your health goal as quickly as possible: to be pain-free in everyday life and increase your range of movement.
Do you want to get back into sport after an operation, trauma or acute injury? Do you have an injury or are you struggling with pain on exertion? At Fitcube, the Sports physiotherapy in Seefeld Zurich, we offer evidence-based treatment and advice in the areas of prevention, rehabilitation and sports physiotherapy. Our aim is to support you in your return to sport or competition.
Get started now: Click here to go to the booking tool!
Get started now: Click here to go to the booking tool!
What our customers say about our training courses
Amateur athlete
Amateur athlete
Athletes and young athletes
Active seniors
Companies
Your benefits with Fitcube
Flexibility
Individual personal training
Tailor-made training programs and personal training tailored to your training level, personal wishes and goals.
Professional support
Adaptation
Specific training planning and personal training, whether for rehabilitation prevention, competition preparation or build-up training for your seasonal sport.
Motivation and success
Location advantage
About us
We are Fitcube - competence center for personal training and Sports physiotherapy/Physiotherapy Seefeld, Zurich. Our interdisciplinary team of sports scientists, personal trainers and sports physiotherapists will support you on your way to health, performance and well-being. Find out more about us here.
Fitcube insight: Free personal training session
We want to get to know you! Try our personal training now for free and experience how customized training can change your fitness journey. In just 30 minutes, our experts will show you how individual programs and personal support can make your goals tangible. Book your free trial and feel the difference!
Frequently asked questions about personal training at Fitcube
Who is Fitcube personal training in Zurich suitable for?
Fitcube personal training in Seefeld is suitable for ambitious recreational athletes, amateur athletes, athletes and young athletes, companies and active seniors. No matter what level you are at, with us you will achieve your personal goals and bring your athletic performance to a new level. We understand your individual ambitions and work with you to develop the optimal training for them.
With a personal trainer - is that really something for me?
Maybe you've already asked yourself that. And quite honestly, it's a valid question. Many people immediately think of "personal training" as high-performance sport or hardcore bootcamp. But that's not what we do - not at Fitcube.
For us, it's more about achieving your goals. Realistic to achieve your goals. Whether you're just starting out, want to get back into exercise after an injury or want to improve your form - we'll pick you up exactly where you are. Without pressure. Without a show.
How does the whole thing actually work? Is there a fixed procedure?
Yes and no. Of course we have a common thread - but no rigid plan. The first step is to get to know each other. We usually look together at what you need, where you want to go and what might be getting in the way. Then we adapt your training exactly to that.
Sometimes we get off to a relaxed start, sometimes the beginning is surprisingly intense - that happens. But: you are always at the center. Your pace, your level.
Is there a personal trainer trial? Or do I have to book straight away?
Don't worry - you can try out our Personal Training Zurich studio first. We offer a free trial training session. Without obligation. Simply to give you a feel. For us, for the space, for working together. And if it's not right? Then that's okay too. Get in touch with us, we look forward to hearing from you 🙂 https://fitcube.ch/de/buchen/
For whom is Fitcube Physiotherapy Seefeld suitable?
Our physical therapy will guide you on the road back after a surgery or injury as well as in the resolution of pain and limited mobility. Talk to us about your need and we will adapt our treatment to your situation.
Where is Fitcube Personal Training and Physical Therapy located?
Fitcube is located in the middle of Seefeld Zurich. In only 5 minutes you can reach Fitcube on foot from the streetcar stop Feldbach or Kreuzplatz. If you prefer to come by car, customer parking is available on request.
What sets Fitcube Personal Training Seefeld apart from other personal training studios?
As a performance partner, we accompany you as an athlete and support you in achieving new peak performances. In our competence center you will receive personal and competent support. If a relaxed environment and quality in support & coaching are important to you, you've come to the right place - varied sessions, performance tests, individual training plans and goals, and mental training help you to push motivation and performance and celebrate personal success.
What sets Fitcube Physical Therapy apart from other physio services?
Physiotherapy at Fitcube is ideal especially for active and motivated people. Our training area with large free weight area allows the combination of manual treatments with functional training. Our physiotherapy team is movement enthusiasts, additionally trained in sports physiotherapy and dry needling.
Does health insurance cover Fitcube Physiotherapy in Seefeld?
Our physiotherapists and sports physiotherapists are recognized by the health insurance. With a doctor's prescription, the Swiss basic or accident insurances cover the treatment, within the scope of the usually applicable conditions (deductible, franchise, etc.). It is best to bring your prescription and your health insurance card or accident number with you to your first appointment.
How much does Fitcube Physiotherapy in Seefeld cost?
For self-payers 70 CHF per treatment unit (from 25 minutes). In most cases, however, your Swiss health insurance or accident insurance will cover the treatment within the framework of the basic insurance / accident insurance.
What complaints or illnesses does Fitcube Physiotherapy in Seefeld treat?
Have you recently had an operation or an injury? Then you may be wondering how you can get moving again as safely and sensibly as possible. This is exactly where we support you - with an individual rehabilitation approach that is tailored to you.
Typical reasons why people come to us include back pain (yes, the classic kind), sports injuries, overuse injuries or pain in the knee, hip, shoulder, elbow... sometimes simply somewhere in between.
But that's by no means all. We treat both acute and chronic complaints - in other words, not just the "freshly cracked", but also persistent issues that may have been dragging on for a while. As long as it affects the musculoskeletal system - muscles, joints, tendons, ligaments - you've come to the right place. And if you're unsure: just get in touch. We'll see together whether and how we can help you.