Personal Training for Athletes | Young Athletes in Seefeld, Zurich
You want to prepare for the upcoming season, have registered for a tournament or are taking part in a competition? You are a competitive athlete and are looking for professional support in the preparation and competition phase? As a performance partner, Fitcube supports you professionally and comprehensively in training and therapy as an experienced competence center.
Your athletic training partner
Our goal is to help you improve your athletic performance, reduce the occurrence of injuries, and provide you with lifelong fitness and movement skills. We offer comprehensive support in all phases of training and planning.
Based on performance tests, we create an individual strengths and weaknesses profile. We evaluate the requirements and characteristics of your sport in order to tailor your training to your sport.
Through targeted periodization of training, we systematically adjust specific time periods and training parameters in your training program to achieve optimal results.
Unleash your full potential with Fitcube - your specialist for customized training and sports/physiotherapy in Zurich. Our team of experts combines sports science, personal training and physiotherapy know-how to provide you with optimal support on your path to health, performance and well-being. - Learn more on our about us page.
"Jiu-Jitsu athlete"I am a Brazilian Jiu-Jitsu athlete who fights internationally as well as trains in Zurich. After a meniscus tear in my right knee, I started rehabilitation at FitCube in Zurich last December. I can't thank the entire team at Fitcube, enough for getting me back on the mat and allowing me to compete again this year. The training at Fitcube is highly professional, personalized and tailored to the specific needs of the athlete. I highly recommend Fitcube to any martial artist recovering from injury or looking to improve their performance.
"Performance improved"Super individual advice and care. Has significantly improved my performance on the snow and also injuries were treated by the physio in the best way. I can only recommend!
"Focused and professional"I attend the athletic training and can already see and feel a difference. The team is great - focused and professional, it's fun.
What is athletic training and what are its benefits?
Athletic training is specialized training designed to improve athletic abilities with a focus on sports. It combines strength, speed, endurance, agility and coordination training to increase athletic performance, injury resistance and functional agility.
Who is the athletic training at Fitcube suitable for?
Athletic training at Fitcube is suitable for athletes of all levels, from amateurs to professional athletes.
How is athletic training different from traditional fitness or strength training?
Athletic training at Fitcube focuses on developing sport-specific skills and movements, while traditional fitness or strength training focuses more on general fitness goals.