MTT / Independent Training

MTT / Independent Training

Modern facilities, state-of-the-art training philosophy and a friendly, "Sport Spirit" atmosphere create ideal conditions for motivated and focused training.

The personal training and physiotherapy team work hand in hand to optimize your health and well-being. You will reach your goals thanks to high quality, personalized care and treatment, promoting you in a targeted and sports specific way.

For private payers
A Physio initial treatment or a personal training is mandatory, after that we charge 25 entries of 25 CHF each, valid for 3 months. You can book your MTT trainings independently in the online calendar.

With medical prescription
Following physiotherapy, you can continue with MTT - medical training therapy. MTT is a therapist-led conditioning workout that focuses on strength, flexibility and/or endurance. MTT improves muscle and joint function, strengthens general condition and muscle functionality.

Covered by accident insurance or health insurance
With a doctor's prescription for physiotherapy, the services are covered by health and accident insurances after prior clarification. Bring your medical prescription, health insurance card or accident number with you to your first appointment.

Bring: Training clothes, training towel and an isotonic drink.

Training plan

Training plan

We design your workout for independent training at home or in your fitness club.

After a detailed needs assessment, you will receive your individual training plan.

This allows you to train specifically for your personal goal, your next tournament or competition.

Services on demand

Services on demand

Whether you have a unique idea that goes beyond our existing offerings, or you're looking for fitness or rehabilitation advice. Our team of experts is just a click away when you need a customized program with professional advice. As your Performance Partner, we are here to assist with sports-related needs. 

Services anytime and anywhere
No matter what your preference - at home, at the office or while traveling. Take advantage of the flexibility, freedom and convenience of our on-demand personal training and physical therapy services.

On the plate, get set, go!

Book a free strength analysis with Forceplate and have your strength potential professionally analyzed.