Sports physiotherapy Zurich - Move better, recover faster
We believe that everyone should be able to move freely and reach their full potential without being hindered by pain. Our sports physiotherapy in Zurich is designed to help you regain control of your movements and return to the activities you enjoy - whether you are a professional athlete, a recreational athlete or someone who experiences discomfort during everyday tasks.
Our goal
The main focus of sports physiotherapy is on the prevention, treatment and rehabilitation of injuries that occur during sports and leisure activities. However, it is not just limited to sports. Anyone suffering from chronic knee pain, muscle strains, stiffness after an operation or limited mobility can be treated by a sports physiotherapist.
Sports physiotherapists not only relieve pain, but also develop effective rehabilitation strategies that assess the body biochemically and correct the underlying problems.
Sports physiotherapy
Sports physiotherapy
Prevention
Prevention
Sports Physiotherapy Seefeld Zurich
Your sports physiotherapy partner
Sports physiotherapy for athletes | junior athletes
Specializing in sports injuries, sports-specific stress symptoms, injury prevention and recovery, our team of sports physical therapists will personally take care of your treatment and consultation.
Who can benefit from sports physiotherapy?
- Professional, amateur and recreational athletes.
- Office workers who struggle with constant pain and poor posture.
- Active patients recovering from an operation or injury.
- People who want to improve their mobility and prevent future injuries.
- Whether you run, cycle, play football or sit at your desk for long hours, sports physiotherapy can help you optimize your functionality.
About us
Personalized approach for every body
Fitcube offers personalized treatment approaches tailored to each client's session goals, habits and lifestyle. Our physiotherapists work with each patient to treat the underlying problem, not just alleviate the symptoms.
We analyze the patient's movement patterns, daily activities and training routines. After the assessment, we create an individual treatment plan that includes manual therapy, movement retraining and training progression.
Expert therapists you can trust
We have a team of physiotherapists who specialize in sports injuries, rehabilitation, return to sport and performance therapy. Rest assured that we keep your modern world in mind while we take care of you so that you receive unparalleled care in Zurich.
Feel the difference
What sets us apart at Fitcube in Zurich is our holistic approach. We integrate physiotherapy with personal training, strength training and flexibility exercises to help you achieve real results and real change.
Your journey does not end when the discomfort is relieved. Rather, it continues as you cultivate improved habits, stronger movement patterns and greater self-confidence.
Are you ready for a change?
Move better. Feel stronger. Do your best.
Why sports physiotherapy is more than just recovery
The treatment of injuries is not the only focus at Sports Physiotherapy Zurich. It's also about improving your bodily functions so that you can move freely, confidently and with more strength.
Think of it as an investment in your body:
Expand your range of movement and flexibility
Reduce the risk of future injuries
Boost your performance during sport or training
Feel stronger and more resilient
You can achieve all of this - by building a body that supports your lifestyle without restrictions. And that's exactly what we'll help you do.
Testimonials
FAQ about sports physiotherapy
For whom is sports physiotherapy in Seefeld suitable?
If you have pain in the musculoskeletal system, before or after an operation or after an accident. Our competent team supports you optimally in the rehabilitation.
What does a typical treatment plan look like?
Step 1: Assess your consciousness
It all starts with listening. Your history of injuries, training, exercise and everyday life provides context for your body - and allows us to treat you specifically.
Step 2: Treatment according to Mills
Pain relief, functional recovery and accelerated recovery are achieved through soft tissue therapy, joint mobilization, trigger point relief, dry needling and other methods.
Step 3: Movement therapy
You improve your movement sequences through targeted corrective exercises that compensate for muscle imbalances, increase your mobility and boost your strength.
Step 4: Performance & injury prevention
As you progress, we'll focus on strategies for your sport and injury prevention - so you feel good every day and can reach your full potential.
What services are offered at Sports Physiotherapy Zurich?
Sports physiotherapy in Zurich offers services for the rehabilitation of injuries, performance enhancement and prevention for both athletes and active people.
How can sports physiotherapy help to prevent future injuries?
Sports physiotherapy helps to prevent future injuries by correcting the movement patterns that, if not performed correctly, can lead to injury.
What can I expect from my first sports physiotherapy session in Zurich?
Your first appointment will include assessment, diagnosis and treatment planning.
What sets Fitcube Sports Physiotherapy apart from other physio services?
Physiotherapy at Fitcube is ideal for active people and athletes. Our training area allows the combination of manual treatments with functional exercises. The close collaboration of physiotherapists with sports scientists and personal trainers, further supports the seamless return to sport, to return to competition.
Are sports physiotherapy services in Zurich covered by health insurance?
Our sports physiotherapists are recognized by the health insurance companies. With a doctor's prescription, Swiss basic health insurances usually cover the treatment within the scope of the usually applicable conditions (deductible, franchise, etc.).
What is preventive physiotherapy?
Preventive physiotherapy deals with measures aimed at preventing injuries and maintaining or improving general health and mobility. Through targeted counseling, movement analysis and preventive exercise programs, individual risk factors are identified and strategies are developed to prevent potential problems.
Is preventive physiotherapy paid for by health insurance companies in Switzerland?
The preventive physiotherapy is not usually covered by health insurance. The cost of preventive measures that are not performed due to an existing illness or injury must usually be borne by the patient.
How much does sports physiotherapy cost in Seefeld, Zurich?
For self-payers 75 CHF per treatment unit (from 25 minutes). In most cases, however, your Swiss health insurance or accident insurance will cover the treatment.
What do I need to bring to my first sports physical therapy appointment?
Bring your doctor's prescription and health insurance card and/or accident number to your first appointment.
If you have prior medical exams, x-rays, or other relevant reports that pertain to your current situation, please bring them with you.
What do athletes say about Fitcube sports physiotherapy in Seefeld?
After tearing the meniscus in my right knee, I started rehabilitation at Fitcube. I can't thank the whole team enough for allowing me to compete again this year.
Where is FitCube Physiotherapy located?
Fitcube is located in Seefeld in Zurich, just a few steps away from the lively Kreuzplatz. Our physiotherapy practice is within easy walking distance of the Feldeggstrasse, Kreuzplatz and Botanical Garden streetcar and bus stops. Clients arriving by car can use parking facilities on request.
Do I need a referral from a doctor for sports physiotherapy in Zurich?
A doctor's referral is not required for private appointments, but may be requested for insured services.